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How to Stay Fresh & to Refresh After a Long Flight

Travel

How to Stay Fresh & to Refresh After a Long Flight

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kathybuckworth

What a night. Canada’s Rock of Fame. Great tim

What a night. Canada’s Rock of Fame.

Great time with @juliecoleinc and so happy to meet up with @leslieehmspeaks (your sister @ericaehm killed it). Thanks @pjvandyk for the ticket! And Ed for driving!

Star and saviour of the show was @thejeannebeker who absolutely ran the whole thing. Her energy was off the charts.

Loved Loverboy, Rough Trade, Chilliwack, @marilyndenis and Roger Ashby, Glass Tiger, Parachute Club and so many others. Man, Canadians are talented!

#cwof2023
#canadiansrock

Sometimes we are cool and sometimes we are not. Bu

Sometimes we are cool and sometimes we are not. But tonight…we are, right @juliecoleinc ?

(More to come from Canadas Rock of Fame. Rough Trade,Chilliwack, Trooper, Loverbioy, goes on and on

@cwofame

I have a double trouble special treat for you this

Headphone Hair don’t care. Happily recording E

Headphone Hair don’t care.

Happily recording Episode 113 of #GoToGrandma this morning.

What are you up to on Saturday mornings at 7:30am? Take me along on your run, or sit with me over coffee - we always share fun and facts for today’s grandparents, and anyone else who wanted to drop in.

@zoomer_radio at 96.7FM (downtown Toronto) or AM740 or online ay zoomerradio.ca

(Podcast anytime on iTunes, Spotify, etc)

#gotograndma #granfluencer #torontoradio #podcast #grandmasofinstagram

Getting in some warm up 5ks before I run once agai

Getting in some warm up 5ks before I run once again in the @cibcrunforthecure next weekend.

I also had my bi-annual mammogram two weeks ago (all clear thank you, and thank you to universal health care in Canada it was free). Have you had yours recently?

Who are you running for and where are you doing it?

#cancersucks #runforthecure #breastcancerawareness #mammogram #canadahealthcare

A few snaps from my day and my ride into Thornbury

A few snaps from my day and my ride into Thornbury. September Sundays in Ontario are great! 20 degrees and sunny. Perfect.

#ohcanada #georgianbay #thornbury @jessicasbooks @thornburycraft @goodgriefcoffee

Back to another @meafordpubliclibrary author event

Back to another @meafordpubliclibrary author event…this time to see pal @authorjenniferrobson talk not only about her latest book Coronation Year but all of her other bestsellers. I picked up one I haven’t read yet and can’t wait to get into. Jennifer has a doctorate from Oxford so her research is impeccable and her storytelling is wonderful. Enjoyed her discussion about how women authors are sometimes summarily dismissed by their male counterparts, until they realize how successful she is.

I’ve known Jennifer for years and had the opportunity to interview her on my radio show and podcast, here

https://podcasts.apple.com/ca/podcast/go-to-grandma/id1580996085?i=1000617792837

Highly recommend her books and thanks again to the Meaford Library for hosting such great authors.

#coronationyear #canadianauthors #authorsofinstagram

The best pic I got of the very busy @ericaehm at t

The best pic I got of the very busy @ericaehm at the premiere of the documentary she co-produced about @muchmusic So good! Congrats!!!

So fun to run into so many friends many not pictured but got @alysonschafer @billwelychka @greggtilston @juliecoleinc @pjvandyk
Loved seeing @candace_alper @thatericalper @casiestewart @sarahstovold @thecarolynray @leslieehmspeaks @theblissminute

Did I get everyone???

Go watch it on @cravecanada when it comes out.

#299queenstreetwest #muchmusic

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