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How to Stay Fresh & to Refresh After a Long Flight

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How to Stay Fresh & to Refresh After a Long Flight

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kathybuckworth

Great morning for a walk at Erindale Park after Ow

Great morning for a walk at Erindale Park after Owen’s first sleepover! Loved the bridges. (But probably misses his Bridget. And mom and dad. They are all in Ottawa with baby Cam, for a wedding).

Fun weekend!

#grandmalife #toddlerlife

Running into the weekend like … Sleepover at Gr

Running into the weekend like …

Sleepover at Grandma’s house for the first time!

#grandmalife #toddlerlife #sleepover

It’s Saturday morning at 7:30 and of course you’re tuning in to episode #8 of #GoToGrandma on @zoomer_radio

We are all about meditation, mindfulness, media and movement.

@annabeljfitz joins me in studio to explain the difference between mindfulness and meditation and leads me through an exercise to do with my grandson.

@kobo CEO @mtamblyn tells us why digital literacy is important and how our e-readers work for us in so many ways.

And our #Take5WithRBC series has lawyer Jonah Spiegelman walks us through a potential move to the US and the tax implications we need to know about.

Join us at AM740 or 96.7FM in downtown Toronto or online www.zoomerradio.ca. Miss it? It’s on the podcast starting Tuesday.

#granfluencer #radio #radioshow #grandmalife #meditation #mindfulness #digitaliteracy #ereader #lawyer #tax @rbc

Happy 20th to @ctvottawamorninglive ! This first s

Happy 20th to @ctvottawamorninglive ! This first shot is from 2010 when I had my then 8 and 11 year olds with me, and the studio was across the hall where they now sell some awful hockey paraphernalia

And then some shots with pal @liannelaing and the very fun @henryburris1

So many good times there with @ziyada21 (and her candy) and @joanne_woo_

Can’t wait to be there in person again. Congratulations to a terrific bunch of pros and people.

#morningtv #livetv #ottawa @bridget_webster @nic.webster

I mean, how could I not buy these socks. #grandm

I mean, how could I not buy these socks.

#grandmalife #gotograndma

Could we be more proud of @bridget_webster ? Gra

Could we be more proud of @bridget_webster ?

Graduate of the Multi Media program at @mcmasteru (with a minor in Indigenous Studies) they also played on the @mcmasterwhky Women’s Hockey team, sailed on the Mac sailing team, participated in the Fall Major theatrical production with all the digital set design and participated in learn to skate programs for kids.

This kid. Authentic and awesome.

Now working in their field, helping to take care of nephews Owen and Cam and being the best friend to their pals as well as my theatre and movie and eating out buddy. And of course helps me to be cool by correcting me when I am not.

Future is in good hands with Gen Zrs like this one.

No looking back, as the last pic suggests.

Love you Bri!

📷 @richellehunter

Hey that’s me! #ShamelessSelfPromotion #zoomer

Toddler Trail. #grandmalife

Toddler Trail.

#grandmalife

Hello Monday! #grandmalife #parkday #toddlerlife

Hello Monday!

#grandmalife #parkday #toddlerlife

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Kathy BuckworthFollow

(She/Her) #FullyVaxxed #author of 6 books, #mom of 4, #grandma of 2, Host #GoToGrandma Radio Show on Zoomer Radio #instagram.com/kathybuckworth/

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Kathy Buckworth @KathyBuckworth·

Buffed and polished and ready to face the week! #GrandmaLife

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Kathy Buckworth @KathyBuckworth·

Beautiful day for a “hike” with Owen by the Credit River. “More water!”he kept saying. #grandmalife

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Kathy Buckworth @KathyBuckworth·

Your family member is vaccinated, their partner is not. Of course you’re not inviting the unvaccinated partner to thanksgiving. But are you inviting the vaccinated family member?

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